Writings & Commentary
Yoga Sutras 1.12-1.16 Practice & Nonattachment
1.12 abhyasa vairagyabhyam tat nirodhah - That (thought patterns aka vrittis) can be mastered through practice and non attachment. Read more for translations and commentary.
Yoga Sutras 1.5-1.11
1.5 vrittayah pancatayah klishta aklishta - The functions of the mind are fivefold. Some cause misery; others do not.
….. Read on for more sutras and commentary
Yoga Sutras 1.1-1.4
1.1 atha yoga anushasanam - Now, we are blessed with the study of yoga….
Translation and commentary on sutras from Chapter 1. Verses 1-4.
YogaWorks closure and Yoga Sutra 1.20
It is with great sadness that I share the closing of YogaWorks studios. They say what makes a house a home is the people dwelling within it. Creating Infinity Yoga with my best friends (one of which eventually became my husband Matt Shechtman) was one of the greatest joys of life. I learned so much from my fellow teachers, studio managers, students, front deskers: how to love, cry, grieve, laugh, challenge, inspire, surrender, endure, and (my least favorite) be vulnerable.